Who I Work With

I work one-on-one with adult women who predominantly work in the helping professions, and who are experiencing burnout, stress, anxiety, exhaustion, unhappiness, and resentment in their personal relationships and work lives. Nurses, teachers, physicians, lawyers, psychotherapists, social workers, academics, upper level managers, and first responders seek my services across a range of personal concerns. Mothering is often an important aspect of their lives. At times a particular challenge has been accumulating for months or years; in other cases a crisis situation has more suddenly appeared.

In general I specialize in the following areas:

1. Workplace Stress and Distress:

• Difficult Personalities

• Interpersonal Conflict

• Low Trust Work Environments

• Supervisor Relationship

• Workload/Overload

• Setting Priorities, Boundaries and Time Management

• Protecting Time and Energy for Personal Life

• Management and Leadership Skills Development

• Career Management and Strategy

2. Narcissistic and Emotionally Immature Parent Recovery

3. Couple Relationship

4. Family of Origin, In-Laws, and Extended Family Relationships

5. Parenting

6. Stress, Anxiety, Burnout, Compassion Fatigue and Vicarious Trauma

7. Self-Esteem

• Feeling deserving

• Accessing and responding to your own needs and wants

• Finding and building inner personal value and worth

• Uplevelling self-esteem

• Taking better care of you